There are 130g in a Crackers Country Cheddar. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. There are 9g in the Margherita Thin Crust Pizza. Amount of sodium in Kashi GoLean Cereal: How much potassium is in Kashi GoLean Cereal? Cereal (Kashi GOLEAN) nutrition facts and analysis.. There are 4.5g in the GOLEAN Chewy Bars Oatmeal Raisin Cookie. There are 140g in a Chewy Granola Bars Honey Almond Flax. There are 3g in the Party Crackers Mediterranean Bruschetta. There are a total of 16.5 grams of carbs in the Granola Cocoa Beach. - 12g Protein per serving - 13g Fibre per serving - 2g Fat per serving - Non-GMO Project Verified - 8g Whole Grains per serving There are 13g in the Three Cheese Ravioli. 141 Calories 15% Protein 39% Carbs 46% Fat 0% Alcohol What is this food made of? There are 6g in the Chewy Granola Bars Dark Mocha Almond. There are 49g in the Italian Vegetable Medley Pasta. There are 120g in a Fruit & Grain Bars Cranberry Walnut. Amount of Iron in Kashi GoLean Cereal: Already A pie chart showing the macro nutrient componenets for Kashi Us - Bear Naked Cereal Sea Salted Caramel Apple 12oz. There are 0.26g in the Fruit Snack Candy (with Added Vitamin C). . Find Calorie and Nutrition Information for kashi peanur butter cereal. There are 130g in a Chewy Granola Bars Cherry Dark Chocolate. This food consists of 3.66% water, 11.69% protein, 75.61% carbs, 9.04% fat, and 0% alcohol. There are a total of 9 calories in the Fat Free Snack Cracker. There are a total of 41 grams of carbs in the Pocket Bread Sandwiches Chicken Rustico. There are a total of 11 grams of fat in the Roasted Vegetable Pizza. Ingredients: Soy flakes, peanut butter (peanuts), brown rice syrup, whole grain oats, puffed whole grain blend (hard red wheat**, brown rice, barley, rye), cane sugar, expeller pressed canola oil, acacia gum, molasses, sea salt, peanut oil, rosemary extract for freshness. The Cookies on the Kashi menu with the highest amount of calories are GOLEAN Chewy Bars Cookies N Cream (290 calories), Chewy Nut Butter Coconut Cashew Macaroon (150 calories) and Cookie Happy Trail Mix (140 calories). There are 45g in the GOLEAN Chewy Bars Chocolate Almond Toffee. Amount of Vitamin C in Kashi GoLean Cereal: How much Calcium is in Kashi GoLean Cereal? There are 0.08g in the Reduced Fat Snack Cracker. The Pasta on the Kashi menu with the lowest amount of calories are Spinach & Artichoke Pasta (280 calories), Roasted Garlic Chicken Farfalle (280 calories) and Pesto Pasta Primavera (290 calories). There are a total of 3 grams of protein in the Granola Cocoa Beach. The Waffles on the Kashi menu with the lowest amount of cholesterol are . Please enable JavaScript in order to use this website. The Chicken on the Kashi menu with the highest amount of cholesterol are Chicken Enchilada ( mg), Chicken & Chipotle BBQ ( mg) and Savory Chicken Noodle Soup ( mg). The Pasta on the Kashi menu with the highest amount of fiber are Pesto Pasta Primavera ( g), Garden Vegetable Pasta ( g) and Three Cheese Ravioli ( g). There are a total of 6 grams of protein in the Heart to Heart Cereal Oat Flakes & Wild Blueberry Clusters. Cinnamon Warm and slightly sweet Vanilla Extract There are a total of 120 calories in the Cookie Oatmeal Raisin Flax. There are 4g in the Crackers Fire Roasted Vegetable. [6] => 1 The Waffles on the Kashi menu with the lowest amount of calories are Blueberry Waffles (140 calories), 7 Grain Waffles (140 calories) and Heart to Heart Cereal Honey Oat Waffles (160 calories). The Crackers on the Kashi menu with the highest amount of trans fat are Crackers Original 7 Grain ( g), Fire Roasted Veggie Snack Crackers ( g) and Crackers Fire Roasted Vegetable ( g). There are a total of 370 calories in the Roasted Vegetable Pizza. 8% Protein: 9.01g 18% *All percent daily value figures are based on a 2,000 calorie diet. The Cereal on the Kashi menu with the lowest amount of calories are Kashi Cereal (95 calories), Heart to Heart Cereal Honey Toasted Oat (120 calories) and Heart to Heart Cereal Warm Cinnamon Oat (120 calories). There are a total of 2 grams of fat in the Heart to Heart Cereal Oat Flakes & Wild Blueberry Clusters. There are a total of 200 calories in the Heart to Heart Cereal Oat Flakes & Wild Blueberry Clusters. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 3 4 cup (53g) Nutrition Facts. **Certified Transitional Find Calorie and Nutrition Information for nature valley protein granola cereal. There are 177g in a High Fiber Wheat Salty Snacks. There are 5.81g in the Lowfat Low Sodium Snack Cracker. There are 5g in the Oatmeal Dark Chocolate Soft Baked Cookies. The Snacks on the Kashi menu with the highest amount of fiber are Fruit Snack Candy (with Added Vitamin C) ( g), Reduced Fat Low Sodium Potato Based Snacks ( g) and Reduced Fat Snack Cracker ( g). There are 40g in the GOLEAN Original Cereal. There are a total of 120 calories in the Blackberry Graham Soft-Baked Cereal Bar. Get full nutrition facts for other Kashi products and all your other favorite brands. 1 bar (50g) Nutrition Facts. soy protein concentrate, degerminated yellow corn flour, kashi seven whole grain honey puff cereal (hard red wheat**, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), ground degerminated corn, wheat bran, oat fiber, cane sugar, expeller pressed soy flour, corn bran, kashi seven whole grain & sesame flour The Pasta on the Kashi menu with the highest amount of total fat are Pesto Pasta Primavera (11 g), Three Cheese Penne (11 g) and Three Cheese Ravioli (10 g). There are a total of 6 grams of protein in the Chewy Granola Bars Trail Mix. 150 mg. The Waffles on the Kashi menu with the highest amount of protein are GOLEAN Waffles Strawberry Flax (8 g), GOLEAN Waffles Blueberry (8 g) and GOLEAN Waffles Original (8 g). Cereal or granola bar (Kashi Crunchy) Select portion size: 100 g1 bar = 35 g1 g1 ounce = 28.3495 g1 pound = 453.592 g1 kg = 1000 gcustom gcustom oz Share by URL Add to comparison Add to recipe Download spreadsheet (CSV) Print page Badges: high sugar Cereal or granola bar (Kashi Crunchy) nutrition facts and analysis per 1 bar (35 g) There are 33g in the GOLEAN Chewy Bars Oatmeal Raisin Cookie. There are 26g in the Crunchy Granola Bars Pumpkin Spice Flax. Limiting Amino Acid: Some foods that are a good source of include . a meal plan in 2 clicks for free! There are 310g in a Chicken & Chipotle BBQ. The Waffles on the Kashi menu with the highest amount of cholesterol are Gluten Free Waffles ( mg), 7 Grain Waffles ( mg) and Blueberry Waffles ( mg). The Pizza on the Kashi menu with the lowest amount of carbs are Basil Pesto Thin Crust Pizza (27 g), Mushroom Trio & Spinach Thin Crust Pizza (28 g) and Margherita Thin Crust Pizza (29 g). Kashi 7 Whole Grain Nuggets is low in sugar and high in nutrients. The Cookies on the Kashi menu with the highest amount of cholesterol are Cookie Happy Trail Mix ( mg), Cookie Oatmeal Raisin Flax ( mg) and Cookie Oatmeal Dark Chocolate ( mg). There are 8g in the GOLEAN Waffles Blueberry. The Granola on the Kashi menu with the highest amount of calories are Granola Summer Berry (230 calories), Granola Orchard Spice (220 calories) and Granola Mountain Medley (220 calories). The Cookies on the Kashi menu with the lowest amount of protein are Cookie Happy Trail Mix (2 g), Cookie Oatmeal Raisin Flax (2 g) and Cookie Oatmeal Dark Chocolate (2 g). There are 270g in a Chicken Fettuccine Steam Meal. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. How long would it take to burn off 190 KCal? The Cereal Bars on the Kashi menu with the lowest amount of sodium are . There are 260g in a Margherita Thin Crust Pizza. The Pizza on the Kashi menu with the highest amount of carbs are Roasted Vegetable Pizza (58 g), Mushroom & Spinach Traditional Crust Pizza (56 g) and Indian Tikka Masala Pizza (47 g). There are a total of 130 calories in the Cheese Crackers. There are a total of 3 grams of protein in the Cheese Crackers. There are 130g in a Chewy Granola Bars Dark Mocha Almond. There are 2g in the GOLEAN Original Cereal. There are a total of 9 grams of fat in the Spinach & Artichoke Pasta. The Pasta on the Kashi menu with the lowest amount of carbs are Pesto Pasta Primavera (37 g), Roasted Garlic Chicken Farfalle (39 g) and Spinach & Artichoke Pasta (41 g). There are 4g in the Fruit & Grain Bars Cranberry Walnut. 1 2 3 Kashi* GOLEAN* Crunch Cereal Kashi* GOLEAN* Honey Almond Flax Crunch Cereal Kashi* GOLEAN* Original Cereal Kashi* Organic Autumn Wheat* Cereal 461 to 470 of 1000 Vegan Protein Blend (Canadian Protein) There are 310g in a Three Cheese Ravioli. [7] => 2 One Degree Sprouted Brown Rice Cacao Crisps. Recommended daily intake of essential aminoacids is provided for 180 lbs person. The Crackers on the Kashi menu with the lowest amount of carbs are Party Crackers Mediterranean Bruschetta (18 g), Crackers Original 7 Grain (19 g) and Fire Roasted Veggie Snack Crackers (19 g). [9] => 3 Cereal (Kashi Heart to Heart Honey Toasted Oat), Ready-to-eat cereal, lower sugar (=<21.2g/100g), Printed from https://www.nutritionvalue.org. The Granola Bars on the Kashi menu with the highest amount of fiber are Crunchy Granola & Seed Bars Chocolate Chip Chia ( g), Chewy Granola Bars Cherry Dark Chocolate ( g) and Layered Granola Bar Dark Chocolate Coconut ( g). There are 7g in the Chicken Fettuccine Steam Meal. Kashi Go Protein Bar w/ Dark Chocolate, Almonds & Sea Salt. [9.5 OZ] Multigrain Cereals. The Snacks on the Kashi menu with the lowest amount of trans fat are . There are 120g in a Heart to Heart Cereal Honey Toasted Oat. The Cookies on the Kashi menu with the lowest amount of fiber are . The Cereal Bars on the Kashi menu with the highest amount of cholesterol are Soft-Baked Bars Blackberry ( mg), Soft-Baked Cereal Bars Ripe Strawberry ( mg) and Soft-Baked Cereal Bars Cherry Vanilla ( mg). The Cookies on the Kashi menu with the lowest amount of sodium are . The Granola on the Kashi menu with the lowest amount of saturated fat are . [4] => 3 Strawberry Fields Cereal . There are a total of 12 grams of protein in the Chicken Enchilada. There are a total of 95 calories in the Kashi Cereal. There are 7g in the Garden Vegetable Pasta. The Crackers on the Kashi menu with the highest amount of cholesterol are Heart to Heart Whole Grain Crackers Original ( mg), Crackers Honey Sesame ( mg) and Crackers Toasted Asiago ( mg). depending on Common Serving Sizes: Related Types: Life Cereal (373 cal) Breakfast Cereal (372 cal) Cheerios Cereal (380 cal) Total Cereal (316 cal) Kellogg's Cereal (367 cal) Bran Cereal (329 cal) Fruit Cereal (365 cal) Nutrition Facts Kashi Cereal Fat 9 Carbohydrate 4 Protein 4 how to burn 349 calories There are a total of 58 grams of carbs in the Roasted Vegetable Pizza. There are 14g in the Mushroom Trio & Spinach Thin Crust Pizza. Alright, I have Old fashioned oats and the kashi cereal.The cereals macro's are much better then the Oatmeal, and I was wondering what is the big deal about oats when the cereal is so much better? 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